Stress Management Services

Stress is the most common illness of the 21st century. Employers have recognised that providing employees with the tools to manage stress is in the best interest of the Company and the individual. Most large organisations have introduced such an initiative as part of their business strategy because they know that when stress is alleviated and people feel good, motivation and productivity increase. Stress is one of the fastest growing financial burdens Companies are facing, with the rate of non-performance and absenteeism on the rise due to stress related issues.

In order to keep employees stress free and functioning at their best, it is important to have regular stress de-briefing sessions. We offer personal consultations and onsite massage to keep the emotional, mental and physical states balanced.

Onsite Stress Management Consultations

The one-on-one consultations take approximately an hour per session, depending on severity of stress levels. We assist the employee to identify key stress triggers on the physical, emotional and mental levels. We offer stress management programs to enable the employee to balance all areas of their lives more effectively while teaching skills to keep stress levels manageable. The sessions are done onsite to ensure the least amount of disruption in the workplace.

Onsite Massage

Our treatments take approximately 10 to 15 minutes and are done clothed, without the use of oils, powders or creams. The massage technique we use is a combination of acupressure, shiatsu, soft tissue massage and gentle stretching exercises to revitalise and relax tense muscles. The massage is done at the employee’s desk to ensure the least amount of disruption in the workplace. This is a popular service for executives and call centre agents.



For more information or bookings, e-mail us.