Personal Journeys

Personal Journeys are one-day workshops designed for self-healing, personal development and general well-being.

These workshops are not practitioner training courses.

Simple Steps for a Balanced Life
This workshop aims to empower women and teach skills to bring each aspect of your life into balance. You will receive a comprehensive manual, workbook and products to work with at home.

The workshop covers:
• Creating a life of purpose
• De-cluttering to de-stress
• Investing in “me” time
• Creating and maintaining boundaries
• Living your values and dreams
• How to use Colour Therapy to balance body, mind and soul

Unleashing Your Inner Potential
This workshop aims to empower women in the workplace and teach skills to define and access your inner potential. We focus on tools to use for empowering yourself at work without losing the essence of who you are. You will receive a comprehensive manual, workbook and products to work with at home.

The workshop covers:
• Defining and accessing potential
• The “Work Way” and the “Women’s Way”
• Setting and achieving goals
• Creative motivation
• Overcoming obstacles
• The 8 steps to manifesting your inner potential
• Tools to rebalance body, mind and soul at work and at home

Usui Reiki for Self-Healing
Discover the power of your own energy. Reiki is a gentle technique you can use to relieve stress and physical ailments through energy healing. You will receive a comprehensive manual and products to work with at home.

The workshop covers:
• What is Reiki?
• The uses and benefits of Reiki
• The Reiki Principles
• The History of Reiki
• The chakras and the aura
• Meditation and visualisation
• Doing a Reiki self-healing treatment
• Cleansing and attuning crystals
• Using crystals in self-healing
• Healing plants and pets

Colour Therapy for Self-Healing
Connect with the hidden meanings of colour. We look at how colour can be used in nutrition, dress, décor, fragrance and crystals to bring about balance and health. You will receive a comprehensive manual and Colour Therapy products to work with at home.

The workshop covers:
• the history of colour therapy
• the aura and chakras
• the hidden meanings of colour
• using colour in meditation and visualization to release blockages and issues
• colour in dress & décor
• colour & fragrance
• colour & nutrition
• colour & crystals

Crystal Clear
An introduction to the world of crystals. We show you how to choose, care for and work with crystals to keep yourself and environment balanced and harmonious. You will receive a comprehensive manual and a set of crystals to work with at home.

The workshop covers:
• How crystals are formed
• The qualities and uses of the well known crystals
• The qualities and uses of some of the lesser known crystals
• How to choose your crystals
• How to clear your crystals
• How to care for your crystals
• Using crystals around your home and in your work space
• Wearing crystals
• Crystals for the signs of the zodiac



To find out more, e-mail us or for upcoming dates go to our Workshops Schedule.